What it is
Past life regression is a guided, experiential practice using deep relaxation to explore whatever surfaces. It is offered as a spiritual and reflective practice, not a scientifically verified account of past events.
At Cosmic Ganges it is offered as Past Life Therapy: a series of sessions that also includes inner child healing, never rushed or held to the clock.
How it can support you
Many people find that the process itself, regardless of what surfaces, brings a sense of clarity, release, or simply satisfied curiosity. It’s less about proving something happened, and more about what the experience reveals about you now.
A session, step by step
- Before
A longer conversation about the pattern or curiosity that’s bringing you here.
- During
In a relaxed, guided state, not theatrical hypnosis but simple deep stillness, you’re invited to notice whatever arises, while remaining aware throughout. As memories arise, Neelam guides you through the experience, asking clarifying questions to help you understand the context of the lifetime.
- After
Time to talk through the experience and what it might mean for you.
What to expect
- You remain conscious and in control throughout. Nothing is done “to” you.
- Some sessions bring vivid experiences; others bring only stillness, and that’s equally valid.
- No obligation to interpret or believe anything in a particular way.
- Sessions are never rushed or held to the clock.
- Where: online or in person, Pune.
It may resonate if…
- You’re curious about a deeper story beneath a recurring fear or pattern.
- You’re comfortable with an exploratory process without guaranteed answers.
- You’ve tried other approaches and want a different lens.
Perhaps not right now if…
- You’d prefer something gentler and shorter to start. Meditation or Energy Healing is a better entry point.
- You’re currently in an acute mental health crisis. Please speak with a qualified professional first.
Past Life Therapy includes inner child healing, for the younger parts of you that still need to be heard.
Questions
Will I definitely “see” a past life?
Not necessarily. Everyone’s experience is different, and stillness or imagery are both common.
Will I lose control during the regression?
No. You remain fully aware of your surroundings in the present moment while observing the past, and you can choose to stop the process at any time.
What if I can’t be hypnotised?
Regression does not require deep clinical hypnosis. It simply requires a relaxed, focused state, similar to deep meditation or daydreaming.
What if I see something frightening?
If a difficult memory arises, you are guided to observe it from a detached, safe perspective rather than reliving it.
Is this safe for anxiety-prone people?
Please talk to Neelam beforehand. She can help you decide if this is the right time. This practice doesn’t replace mental health care.